All in Lifestyle

To Market To Market

During my recent trip to Mexico, I was reminded of my love for the humble straw bag. Many Mexican designs are so colourful and vibrant they remind me of the pretty decorations seen at a Cinco de Mayo festival. My personal taste in straw bags is a little more natural and definitely more French girl chic.

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Let's Talk About Stripes

Is there any pattern more quintessentially French than the navy and white stripe? I can look at hundreds of Pinterest pins on ‘French Girl Style’ and every single one will include a Breton Stripe top. Be it a sweater or tee shirt, if you’re after a look reminiscent of Coco Chanel’s timeless and effortless style - then a classic stripe top is a must have addition to your closet.

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Be My Galentine!

Of all the fake holiday’s on the calendar, Galentine’s Day might be the one that makes the most sense. A day dedicated to showering your besties with the love they deserve for being present for life’s up and downs, laughter and tears and never-ending drama (or is that just me?) all year long.

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Lighten Up - Spring Fashion from La Muse

I seriously cannot get Spring fashion out of my head. The photo above features at the top of my mood board for Spring. Yes, I know there are still big huge problems in the world, but my brain keeps cascading back to loafers paired with casual but chic sweat suits. It is what it is…so we might as well talk about it.

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Balm That's Da Bomb

It’s almost unbelievable to think that Toronto has been in it’s second lockdown since November 23rd and the rest of the Province in a Stay At Home order since December 26th. That’s A LOT of time indoors….and outside. Since there really isn’t anywhere else to go, many of us having been spending our time escaping our overly familiar four walls by getting outside.

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No Bones About It

There is something so comforting about sipping on a nice cup of soup, and lately I’ll take any extra form of comfort that I can get. Bone broths have become super popular over the past few years. Known to be healthy and full of important vitamins and nutrients, it can not only be warming and tasty but also good for your health. It's full of collagen protein, electrolytes and amino acids that we don't really get in our western diets, so it’s great for joint health, skin and gut health as well.

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The Virtual Wellness Way

Hello! I am so happy to be a part of this community and I’m excited to share insight about fitness and wellness over the coming months. Transitioning from an in-person to a virtual fitness routine has been a focus of mine over the past year, both personally and professionally. If you’re anything like me, you may have found that process to be a bit of a challenge.

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Valentine's Day Mini Guide

I know it’s time to do a gift guide when I get the text “do you know where I can get….”. This year for Valentine’s Day I’ve pulled together a few sweet suggestions that I hope will make the day special for your love, your friends and family - because love should be shared by all.

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